Take part in various exciting wellness events that are organized every month at Imagine Wellness Spa. From workshops to special wellness programs, you'll be delighted to attend these enriching sessions that'll motivate you to take a step further to better living.
Upcoming Events in July
Defy-it The Natural Way!
Anti-Aging for All
July 6th, 2017; 10:00AM - 2:00PM
Mix and mingle, tea and refreshments
Buffet style lunch with Carleen McIlveen
Offering 5 Top Tips to Better Vitality, Special Demo and Q&A.
Including topics on skin care regiment, exercise, nutrients and digestive health.
Summer Fashion Showcase featuring a special women’s line of apparel, shoes and accessories from CABI.
- $12 prepay / $15 at the door
lunch, presentations, shopping experience, tour of facility, door raffles and swag bag with samples.
Grounded, Balanced, and Listening Workshop
July 11, 2017; 5:30PM - 8:00PM
For Women and Girls Stepping Into Their Power!
In Clarissa Pinkola Estes's Women Who Run with the Wolves she writes:
La Loba sings over the bones she has gathered. To sing means to use the soul-voice. It means to say on the breath the truth of one’s power and one’s need, to breathe soul over the thing that is ailing or in need of restoration…That is singing over the bones.”
This workshop is specifically for women and girls coming into their power. These powerful passages usually come during or directly following life/body changes of some sort: menstruation, birth, and menopause to name the big ones. When we look at these changes as a burden to be managed, we might be missing out on the good stuff. Together we will explore through modalities such as Yogic pranayama, mantra, asana, stream of consciousness writing and Qi Gong, the terrain of the divine feminine that is uniquely yours. We will spend three hours drawing out the infinite wisdom of the female archetypes and "singing over the bones".
July 19, 2017; 6:00PM
Acne affects everyone from ages of 8 to 108. Come learn about the myths and the truths of proper skin care to get to the root cause of the problem and to determine if it is acne or an acne imposter!
Weekly Yoga Classes
Prenatal Yoga Class: 6PM Every Monday & Thursday
This class provides a gateway into body awareness, strength, and breath work that will support mamas in pregnancy, birth, and beyond.
Gentle Wind-Down Yoga: 7PM Every Monday & Thursday
When you find yourself exhausted at the end of a long day, but cannot seem to shut your brain off to relax, you need some wind-down yoga.
Goddess Yoga: 8:30 AM Sunday Mornings
The divine feminine in all of us could use a bit more attention. This class feeds the female aspect and embraces all that is soft, strong, changeable, fluid, and sensual. Anyone can take this class but it is tailor made for women! We will invoke the Goddess with lots of 3 part breathing, hip openers, and grounding asana.
Yin Yoga - Wednesday 6:00 PM
Yin Yoga balances your Practice and your Life. This is a process that requires lots of patience, yet the true potential of a re-awakening of your body, mind and soul become limitless! It is letting go and releasing to find deeper surrender, yet a revitalization without a forceful struggle of straining to achieve.
Yin Yoga practice is intended to bring Heath to the individual by the opening of the body and the mindfulness of internal processes and emotions. If you remain present to yourself and your body in the Yin Pose, and resist the urge to fidget and squirm, often major breakthroughs occur. It is through time and inquiry that you gently continue to stay present with your feelings of agitation and discomfort in your body, until it offers the sweet release of heightened understanding.
Yin Yoga is a slow paced style of Yoga where passive poses are held 3-6 minutes to release connective tissue holding patterns in the body. Meditation and Pranayama balance the mind and breath, creating connection to the body from deep within.
Cultivate flexibility, focus and a deeper connection to self through your Yin Yoga Practice.
Beginner Flow Class - Friday 2:00 PM
Build a strong foundation for your practice with this class. Offering modifications, breath awareness and alignment instructions in order to help you move more deeply into your Yoga experience and practice Ending with a Guided Relaxation and Meditation.
Reconnecting to your body with a clear, focused and relaxed mind creates a platform for transformation and is the perfect way to unwind from the day.
Upcoming Events in October
Leaky Gut? - Learn how to repair –
October 18, 2017; 6:00PM
Do you suffer from Allergies, Eczema and Psoriasis, or Inflammatory Bowel disease? It is possible you have a GI condition commonly known as “Leaky Gut Syndrome”. Come join us for an educational hour to learn the 4 steps to healing leaky gut and what toxic exposures you can easily eliminate.